கர்ப்பப்பைக்கு பலம் தரும் உளுத்தங்களி,உளுந்துலாடு- பூப்படைந்த பெண்ணுக்குதரும் உணவு-Mallika Badrinath
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Calcium rich, Protein rich&Iron rich food – For Girls during puberty – Given by our ancestors
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Wednesday, 19 Mar 25
Very useful recipes ?
Super ?sister thanks pa
? Thank u
Nandri ???
நான் மிகவும் எதிர்பார்த்தது. பதிவிட்டதற்கு நன்றி.
நன்றி அம்மா, பெண் குழந்தைகளுக்கு நல்ல உணவு
Super amma.
excellent. pls support madurai mami samayal
நன்றி அம்மா என் பெண் குழந்தைக்கு ஏற்ற உணவு
Hi mam, sorry was away for sometime…. tried kollu urundai. But this seems to be healthy as well….. yes it looks like halwa than kali. The benefits you listed at the end is your trademark ??????
Thank you madam.
Karupatti allavi evvalavu
Equal to flour or little more.
இனிய வணக்கம் மா.மிகவும் அருமை மா நிச்சயமாக செய்து பார்பேன்,நன்றி மா
Long awaited receipe thank you mam
Welcome.
Thank u mam.most expected recipe.please suggest some home remedies for back pain,anus cramp during menstruation.it pains a lot.
@Mallika Badrinath veetu samayal / Mallika Badrinath Thank u mam.definitely ll do.
Take some vitamin E tablet like – Evion for few days in a month.one tablet at night after dinner..We get the same from sesame seeds, Almonds and walnuts also.Consume Fenugreek daily.Drink more water.
Good morning mam, thanks for sharing the forgotten receipe, and telling about the nutritional value of the ingredients and the health benefits, thank for your guidance as a motherly and elderly person in our family.
Thank you madam.
Allavu
Super mam useful food for all urundai seyavillai idha parthu innikay seeyaporen so many thanks urundai karuppu urundai seyyalama mam one year baby kodukalama
You can give.Please be near them if they gulp it.Feed little by little.
Second Comment
Can pregnant ladies take this. Does it not create gas problem?
Ulundhu will not give gas problem when it is roasted.Only deep fried might give problem to some.
First comments